Coconut Cardamon Pancakes - serves 1-2

Ingredients;

1/2 cup dry oats
1/2 cup liquid egg whites
1 banana
1 tbsp Jem Raw Organics coconut cardamon nut butter + 1/2 tbsp for topping
Five drops of liquid vanilla stevia
Pinch of salt
1/2 cup mixed fruit for topping
1 tbsp organic agave syrup

Directions;

1. Blend oats, egg whites, banana, 1 tbsp nut butter, stevia, and salt in your blender until smooth batter is formed.
2. Pour batter into a hot non stick pan (medium heat), forming pancake shapes. 
3. Flip pancakes when the tops have air bubbles. 
4. Serve onto a plate once bottoms are golden.
5. Top with fresh fruit, organic agave syrup, and 1/2 tbsp nut butter.

Note: you can find the delicious and exquisite nut butters from Jem Raw Organics' website here... www.jemraw.com. They are AMAZING!! 

Gluten Free Chicken Pasta Salad - serves 6-8


Ingredients;

8 oz shredded chicken breast, chopped up
2 cups gluten free pasta, cooked as per instructions and left to cool 
5 spring onions, chopped up to the dark green part
2 radishes, sliced thinly and chopped
1/2 cup raw cashews
1/4 cup golden raisins

1/4 cup olive oil
1/4 cup balsamic vinaigrette
Salt and Pepper to taste


Directions;


1. Mix first six ingredients together in a bowl.
2. Mix oil and vinaigrette together and pour over other ingredients.
3. Toss really well so chicken and pasta is covered in the vinaigrette mixture. Season with salt and pepper. Refrigerate.